Why do Trees Mean So Much to Us?

A silver lining in the recent protests at Aarey colony is that they demonstrate that care and protection of Nature is deeply ingrained into the hearts of millennials who made up bulk of the protestors. While it is heartening, it is also unsurprising because an affinity for Nature is a trait as typically human as […]

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Forest Therapy Practices For Self-Transformation

The Association of Nature & Forest Therapy defines the term forest therapy as a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Forest Therapy is inspired by the Japanese practice of shinrin yoku, which translates to “forest bathing.” Studies have demonstrated a wide array of health benefits, especially […]

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